- • Learn effective self defense
- • Get in shape
- • Increase your strength and flexibility
- • Explore traditional martial arts
Training in martial arts is an excellent way to get in shape while learning valuable skills in an exciting environment. Hong De is a school in the Minneapolis/Saint Paul area where individuals can realize and surpass their limits.
Everyone is capable of learning traditional martial arts. We offer training for both fitness and self defense, and have a certified personal trainer on staff.
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Hong De Kung Fu
Get in shape with traditional Choy Li Fut kung fu -
Classes for everyone:
Children and adults are welcome -
Learn effective self defense -
Increase your strength and flexibility -
Weapons training
High level students train in traditional Chinese weapons
Adrian Stockman is the lead instructor of Hong De Choy Li Fut. He has been studying Chinese martial arts, both in China and the U.S., since 1995.
"Hong De Choy Li Fut, Inc. is committed to offering the best possible service and training to anyone who comes to a class, session, workout, open house, demo, or presentation. We are here for people who want to bring out the best in themselves."
If you have any questions about the school, Choy Li Fut Kung Fu, or fitness in general, contact us online, or reach us at 651-329-7844 or sifu@hongdekungfu.com. We are registered with the Minnesota Combative Sports Commission as a training facility.
Hong De Choy Li Fut, Inc.
508 Prior Avenue
St. Paul, MN 55104
Kung Fu in the Saint Paul - Minneapolis, Minnesota region
